Women Holding Hands

Community blog

You are not alone

 

How to identify and crush limiting beliefs - Day 7

Self-limiting beliefs are the worst; they stop us from being our best self. To wrap up our 7-day Crushing Limiting Beliefs Challenge, Dr Lisa Martin, a brilliant sport and performance psychologist, shares how we can identify and break free from the beliefs that stop us from achieving what we want to achieve. What are self limiting beliefs? To wrap up our 7-day Crushing Limiting Beliefs Challenge towards ultimate self-love, I had the pleasure of interviewing Dr Lisa Martin, a

How to identify and crush limiting beliefs - Day 6

Self-limiting beliefs are the worst; they stop us from being our best self. For the next 7 days, I challenge you to take on my Crushing Limiting Beliefs Challenge. For Day 6, we talk about a common limiting belief when it comes to our health and share 6 top tips to make the right decisions for our body and our wellbeing. What are self limiting beliefs? Welcome to Day 6 of our 7-day Crushing Limiting Beliefs Challenge towards ultimate self-love. Today, I talk about a common li