Women Holding Hands

Community blog

You are not alone

 

7 steps to ultimate self love for better health

Self-love is a term that often gets tossed around in conversations: “love yourself”, “you can’t love someone until you love yourself first”, “practice self love” – but what does it mean? Today, we share 7 easy steps to rock self love - despite and beyond illness. What the heck is self love anyway? To practice self love we first have to define it, right? Self love can be defined in different ways. What does self love mean to you personally? Here's my take on it: Love is gentle

Embracing our new normal after cancer

No matter what kind of cancer you were diagnosed with, cancer treatment can really take its toll on your body, both physically and mentally. Embracing our "new normal” is key in helping us live well beyond cancer. But, HOW do we get there? Cancer as a chronic disease We used to think of cancer as a one-time event. Nowadays, cancer can be closely watched and treated, but sometimes it never completely goes away. According to the American Cancer Society, certain cancer types suc