Women Holding Hands

Community blog

You are not alone

 

How yoga helps women with gynaecological cancers

How does yoga help women live well with and beyond cancer? Besides helping us restore balance and emotional well-being, yoga is magic when it comes to managing our health "down there" - anything ranging from endometriosis, ovarian cancer or other gynaecological cancers to pelvic pain, vulvar pain or lymphedema. Here is how. My story: why I embarked on a healing yoga challenge After six years cancer free, I found myself back at the hospital for a pelvic MRI, biopsy and hystero